Trauma Specialist, Author, Educator & Trainer

What is SRT?

Watch a Self-Regulation Training™ (SRT) Session with Dr. Reggie!

This demonstration features key elements of SRT, including Dr. Peter Levine’s SIBAM, micro-movements, memory recall, generational trauma, and the VOO breathing method, which stimulates the vagus nerve and engages the parasympathetic nervous system.

Online Courses & Trainings

$75

Self-Regulation Training Workshop: Recorded LIVE in Toronto

Your purchase gives you access to this recorded content for 1 month from date of purchase.

A 5-hour recording of Dr. Reggie’s live Self-Regulation Training (SRT) workshop in Toronto, Canada. Includes opening lecture/discussion plus 2 demos and audience Q&A.

$75

Self-Regulation Training Workshop: Recorded LIVE in Hollywood, Florida – Afternoon Session

Your purchase gives you access to this recorded content for 1 month from date of purchase.

A 2-hour recording of Dr. Reggie’s live Self-Regulation Training (SRT) workshop in Hollywood, Florida. This afternoon session continues the experiential exploration of nervous system regulation, featuring guided group exercise, live demonstration (viscera), interactive discussion, and audience Q&A.

$75

Self-Regulation Training Workshop: Recorded LIVE in Hollywood, Florida – Morning Session

Your purchase gives you access to this recorded content for 1 month from date of purchase.

A 2-hour recording of Dr. Reggie’s live Self-Regulation Training (SRT) workshop in Hollywood, Florida. This session weaves together experiential learning and practical application, featuring guided group exercise, live demonstration (pendulation, resourcing, and completing a thwarted defense response), interactive discussion, and audience Q&A.

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What People are saying…

“I attended one of your brain courses 13 years ago. Ever since that workshop, I have used everything you taught that day to love and serve my students.” – Cori, Outreach Teacher

“I just wanted to pause and reflect on how much the training I did with you has deeply informed my own healing as well as the way I show up as a therapist.” –Rikki, LCSW

“I truly owe you the world. You have no idea how your Self-Regulation Training (SRT) has saved my life!! I like to see it as my life before SRT and after.” – JW, SRT Graduate

“I have been practicing 60 Seconds for close to a year after I saw Dr. Reggie speak. It has had a significant impact on my mental health, my teaching, and how I relate to my students and two daughters at home.” – CM, Teacher/Parent

Articles &
Blog Posts

Navigating Crisis Together

Navigating Crisis Together

In this 1.5 hour webinar, Dr. Reggie joins Kol Haneshamot in Israel via Zoom for a discussion about how to be there for our children during challenging times.

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Get the App… it’s FREE!

Self Regulation App

This app gives you access, right in your pocket, wherever you go, to a guided sensory toolkit for developing greater self-regulation. These are the companion audio files to both The 60 Seconds Fix and Brain Charge: The K-12 Curriculum by Dr. Reggie Melrose. You’ll receive gentle reminders to keep practicing and to stay connected to additional materials, tools and resources from Dr. Reggie.

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