Dear Dr. Reggie,
My child is struggling with anxiety, trauma, behavioral issues, etc. How can I help them?
Step 1.
It starts with you. Whether you are a parent, guardian, or grandparent, I encourage you to start your own somatic healing journey now. Our children attune to our nervous systems and the more regulated we are, the more regulated they will be. Please send an email to info@drmelrose.com including your location and any other information you’d like to share and we will send you recommendations for a certified Self-Regulation Training™ Practitioner.
Step 2.
Download my FREE app. Search your app store for “Dr. Melrose’s Toolkit” and use the notification feature to set daily reminders to practice the 60 Seconds Fix and VOO exercise to increase vagal tone and develop nervous system regulation.
Step 3.
Check out the books below. Start with You Can Heal Your Child, Hope & Healing and The 60 Seconds Fix. They are quick and easy reads that will provide you with the basic psychoeducation you need to understand what is going on in your children’s brains and nervous systems and how you can provide them optimum support and resourcing. The Hope & Healing Activities Book contains numerous exercises that help your children tap into their resources, strengths, and resiliencies. Why Students Underachieve: What Educators and Parents Can Do about It is a deeper dive providing case examples and research about effective and easy-to-use tools that can be implemented immediately with stressed or traumatized children in order to first, do no harm, and second, provide them with a real chance for a promising future.
Step 4.
Continue educating yourself with Dr. Reggie’s recorded trainings. Both Optimizing the Developing Brain and Dr. Reggie’s Parenting Talk are a must watch for any parent. These trainings are packed with information about our children’s developing nervous systems and how parents can best support that development. The Teen Anxiety Series, while developed for teens, is a great resource for parents, guardians and caregivers as well. If you have an adolescent or teen in your home, you may want to invite them to watch it with you!
SRT Masterclass (FOR SRT PRACTITIONERS ONLY): Touch & Physical Support 2.0
Your purchase gives you access to this recorded content for 1 month from date of purchase.
Deepen your understanding of SRT touch through this advanced, on-demand masterclass with Dr. Reggie Melrose, created exclusively for certified Self-Regulation Training™ (SRT) Practitioners.
2.5 hour masterclass on incorporating touch and physical support into your SRT practice. Recorded live in Hollywood, FL.
ATTENDEES: Self-Regulation Training Workshop: Recorded LIVE in Toronto
Your purchase gives you access to this recorded content for 1 month from date of purchase.
A 5-hour recording of Dr. Reggie’s live Self-Regulation Training (SRT) workshop in Toronto, Canada. Includes opening lecture/discussion plus 2 demos and audience Q&A.
Self-Regulation Training Workshop: Recorded LIVE in Toronto
Your purchase gives you access to this recorded content for 1 month from date of purchase.
A 5-hour recording of Dr. Reggie’s live Self-Regulation Training (SRT) workshop in Toronto, Canada. Includes opening lecture/discussion plus 2 demos and audience Q&A.
Module 1: 2026 Self-Regulation Training™ (SRT) for Healing Stress and Trauma
Attendees: Self-Regulation Training Workshop: Recorded LIVE in Hollywood, Florida – Morning Session
A 2-hour recording of Dr. Reggie’s live Self-Regulation Training (SRT) workshop in Hollywood, Florida. This session weaves together experiential learning and practical application, featuring guided group exercise, live demonstration (pendulation, resourcing, and completing a thwarted defense response), interactive discussion, and audience Q&A.
Attendees: Self-Regulation Training Workshop: Recorded LIVE in Hollywood, Florida – Afternoon Session
A 2-hour recording of Dr. Reggie’s live Self-Regulation Training (SRT) workshop in Hollywood, Florida. This afternoon session continues the experiential exploration of nervous system regulation, featuring guided group exercise, live demonstration (viscera), interactive discussion, and audience Q&A.
Self-Regulation Training Workshop: Recorded LIVE in Hollywood, Florida
Your purchase gives you access to this recorded content for 1 month from date of purchase.
A 4+ hour recording of Dr. Reggie’s live Self-Regulation Training (SRT) workshop in Hollywood, Florida. This session weaves together experiential learning and practical application, featuring guided group exercise, live demonstrations (pendulation, resourcing, and completing a thwarted defensive response), interactive discussion, and audience Q&A.
ATTENDEES: Self-Regulation Training Workshop: Recorded LIVE in Toms River, NJ – Morning Session
A 2-hour recording of Dr. Reggie’s live Self-Regulation Training (SRT) workshop in Toms River, NJ. Includes guided group exercise, live demonstration (pendulation, resourcing, catching the warble, Voo, slowing down), discussion, and audience Q&A—accessible and valuable for clients, caregivers, and practitioners alike.
ATTENDEES: Self-Regulation Training Workshop: Recorded LIVE in Toms River, NJ – Afternoon Session
A 2.5 hour recording of Dr. Reggie’s live Self-Regulation Training (SRT) workshop in Toms River, NJ. Includes guided group exercise, live demonstration (Voo/Viscera), discussion, and audience Q&A—accessible and valuable for clients, caregivers, and practitioners alike.
Dr. Reggie Recorded LIVE in Monsey 2024
Your purchase gives you access to this recorded content for 1 month from date of purchase.
This 3+ hour RECORDED workshop includes a 40 minute lecture, 2 demos and Q&A's.