Trauma Specialist, Author, Educator & Trainer

What is SRT?

Watch a Self-Regulation Training™ (SRT) Session with Dr. Reggie!

This demonstration features key elements of SRT, including Dr. Peter Levine’s SIBAM, micro-movements, memory recall, generational trauma, and the VOO breathing method, which stimulates the vagus nerve and engages the parasympathetic nervous system.

SRT Resources for working with children…

Online Courses & Trainings

$75

Self-Regulation Training Workshop: Recorded LIVE in Hollywood, Florida

Your purchase gives you access to this recorded content for 1 month from date of purchase.

A 4+ hour recording of Dr. Reggie’s live Self-Regulation Training (SRT) workshop in Hollywood, Florida. This session weaves together experiential learning and practical application, featuring guided group exercise, live demonstrations (pendulation, resourcing, and completing a thwarted defensive response), interactive discussion, and audience Q&A.

$75

Trauma-Informed Education for Elementary School Educators

Dr. Reggie's tools produce long term results, quickly decreasing stress, increasing focus and training the brain for best performance.

Your purchase gives you access to this recorded content for 1 month from date of purchase.

Series discount!

Teen Anxiety Series

In this fun video series, we all learn the most effective tools to overcome stress, get relief from anxiety, and heal the effects of trauma.

This series is not just for teens!

Your purchase gives you access to this recorded content for 1 month from date of purchase.

What People are saying…

“I attended one of your brain courses 13 years ago. Ever since that workshop, I have used everything you taught that day to love and serve my students.” – Cori, Outreach Teacher

“I just wanted to pause and reflect on how much the training I did with you has deeply informed my own healing as well as the way I show up as a therapist.” –Rikki, LCSW

“I truly owe you the world. You have no idea how your Self-Regulation Training (SRT) has saved my life!! I like to see it as my life before SRT and after.” – JW, SRT Graduate

“I have been practicing 60 Seconds for close to a year after I saw Dr. Reggie speak. It has had a significant impact on my mental health, my teaching, and how I relate to my students and two daughters at home.” – CM, Teacher/Parent

Articles &
Blog Posts

Extraordinary Kids Summit with Dr. Reggie

Extraordinary Kids Summit with Dr. Reggie

Learn How to Self-Regulate and Why it's so Important! If you find yourself in a bit of a funk these days, filled with a wide range of emotions and questions, and wondering how you can best help your kids during our current situation, do not despair! You can break free...

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Why Students Underachieve: NEW MP3 Edition

Why Students Underachieve: NEW MP3 Edition

The 'on-the-go' MP3 edition of Dr. Reggie's groundbreaking book 'Why Students Underachieve'  is now in stock AND on SALE from today for $19! (Regular price is $39) Get your copy now in the store on DrMelrose.com Visit the iTunes APP Store now This app gives you...

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Get the App… it’s FREE!

Self Regulation App

This app gives you access, right in your pocket, wherever you go, to a guided sensory toolkit for developing greater self-regulation. These are the companion audio files to both The 60 Seconds Fix and Brain Charge: The K-12 Curriculum by Dr. Reggie Melrose. You’ll receive gentle reminders to keep practicing and to stay connected to additional materials, tools and resources from Dr. Reggie.

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