Trauma Specialist, Author, Educator & Trainer
What is SRT?
Watch a Self-Regulation Training™ (SRT) Session with Dr. Reggie!
This demonstration features key elements of SRT, including Dr. Peter Levine’s SIBAM, micro-movements, memory recall, generational trauma, and the VOO breathing method, which stimulates the vagus nerve and engages the parasympathetic nervous system.
SRT Resources for working with children…
Online Courses & Trainings
Self-Regulation Training Workshop: Recorded LIVE in Toronto
Your purchase gives you access to this recorded content for 1 month from date of purchase.
A 5-hour recording of Dr. Reggie’s live Self-Regulation Training (SRT) workshop in Toronto, Canada. Includes opening lecture/discussion plus 2 demos and audience Q&A.
Self-Regulation Training Workshop: Recorded LIVE in Hollywood, Florida – Afternoon Session
Your purchase gives you access to this recorded content for 1 month from date of purchase.
A 2-hour recording of Dr. Reggie’s live Self-Regulation Training (SRT) workshop in Hollywood, Florida. This afternoon session continues the experiential exploration of nervous system regulation, featuring guided group exercise, live demonstration (viscera), interactive discussion, and audience Q&A.
Self-Regulation Training Workshop: Recorded LIVE in Hollywood, Florida – Morning Session
Your purchase gives you access to this recorded content for 1 month from date of purchase.
A 2-hour recording of Dr. Reggie’s live Self-Regulation Training (SRT) workshop in Hollywood, Florida. This session weaves together experiential learning and practical application, featuring guided group exercise, live demonstration (pendulation, resourcing, and completing a thwarted defense response), interactive discussion, and audience Q&A.
Books
What People are saying…
“I attended one of your brain courses 13 years ago. Ever since that workshop, I have used everything you taught that day to love and serve my students.” – Cori, Outreach Teacher
“I just wanted to pause and reflect on how much the training I did with you has deeply informed my own healing as well as the way I show up as a therapist.” –Rikki, LCSW
“I truly owe you the world. You have no idea how your Self-Regulation Training (SRT) has saved my life!! I like to see it as my life before SRT and after.” – JW, SRT Graduate
“I have been practicing 60 Seconds for close to a year after I saw Dr. Reggie speak. It has had a significant impact on my mental health, my teaching, and how I relate to my students and two daughters at home.” – CM, Teacher/Parent
Articles &
Blog Posts
Test Taking Tool Raises Test Scores
.....The teachers of students using the 60 Seconds from Brain Charge have reported that their test scores go up when they use the tool. As most of you know students have been practicing their examination skills to prepare for standardized testing. Students use 60...
It's Never too Late!
Scientific American recently published an article that explained how our brains are changed by early family turmoil. Even sleeping infants exposed to the sounds of family arguments demonstrated changes to the part of their brain responsible for regulating emotions and...
K-12 Curriculum "Brain Charge" is now Evidence-Based!
Brain Charge, the K-12 curriculum that increases sensory awareness for self-regulation and student achievement, is currently in several schools in both the U.S. and Canada. The aim of the program is to make it easy and fun for teachers AND their students to reduce...
Get the App… it’s FREE!
This app gives you access, right in your pocket, wherever you go, to a guided sensory toolkit for developing greater self-regulation. These are the companion audio files to both The 60 Seconds Fix and Brain Charge: The K-12 Curriculum by Dr. Reggie Melrose. You’ll receive gentle reminders to keep practicing and to stay connected to additional materials, tools and resources from Dr. Reggie.
