Trauma Specialist, Author, Educator & Trainer

What is SRT?

Watch a Self-Regulation Training™ (SRT) Session with Dr. Reggie!

This demonstration features key elements of SRT, including Dr. Peter Levine’s SIBAM, micro-movements, memory recall, generational trauma, and the VOO breathing method, which stimulates the vagus nerve and engages the parasympathetic nervous system.

Online Courses & Trainings

$75

Self-Regulation Training Workshop: Recorded LIVE in Toronto

Your purchase gives you access to this recorded content for 1 month from date of purchase.

A 5-hour recording of Dr. Reggie’s live Self-Regulation Training (SRT) workshop in Toronto, Canada. Includes opening lecture/discussion plus 2 demos and audience Q&A.

$75

Self-Regulation Training Workshop: Recorded LIVE in Hollywood, Florida – Afternoon Session

Your purchase gives you access to this recorded content for 1 month from date of purchase.

A 2-hour recording of Dr. Reggie’s live Self-Regulation Training (SRT) workshop in Hollywood, Florida. This afternoon session continues the experiential exploration of nervous system regulation, featuring guided group exercise, live demonstration (viscera), interactive discussion, and audience Q&A.

$75

Self-Regulation Training Workshop: Recorded LIVE in Hollywood, Florida – Morning Session

Your purchase gives you access to this recorded content for 1 month from date of purchase.

A 2-hour recording of Dr. Reggie’s live Self-Regulation Training (SRT) workshop in Hollywood, Florida. This session weaves together experiential learning and practical application, featuring guided group exercise, live demonstration (pendulation, resourcing, and completing a thwarted defense response), interactive discussion, and audience Q&A.

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What People are saying…

“I attended one of your brain courses 13 years ago. Ever since that workshop, I have used everything you taught that day to love and serve my students.” – Cori, Outreach Teacher

“I just wanted to pause and reflect on how much the training I did with you has deeply informed my own healing as well as the way I show up as a therapist.” –Rikki, LCSW

“I truly owe you the world. You have no idea how your Self-Regulation Training (SRT) has saved my life!! I like to see it as my life before SRT and after.” – JW, SRT Graduate

“I have been practicing 60 Seconds for close to a year after I saw Dr. Reggie speak. It has had a significant impact on my mental health, my teaching, and how I relate to my students and two daughters at home.” – CM, Teacher/Parent

Articles &
Blog Posts

"ADHD Does Not Exist"…Say What?!

"ADHD Does Not Exist"…Say What?!

For some people, it certainly does! It's important to recognize that in three to five per cent of the population, a brain scan, often due to genetics, will reveal lowered cortical activity in the prefrontal area of the brain causing symptoms of impulsivity,...

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Dr. Reggie Gives FREE Talk in Irvine, CA

Dr. Reggie Gives FREE Talk in Irvine, CA

Don't miss this RARE opportunity to see Dr. Reggie in action. As many of you already know, she catches fire. She motivates with practical tools that begin working right away. Come over to Irvine and start off the new school year INSPIRED.  

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Get the App… it’s FREE!

Self Regulation App

This app gives you access, right in your pocket, wherever you go, to a guided sensory toolkit for developing greater self-regulation. These are the companion audio files to both The 60 Seconds Fix and Brain Charge: The K-12 Curriculum by Dr. Reggie Melrose. You’ll receive gentle reminders to keep practicing and to stay connected to additional materials, tools and resources from Dr. Reggie.

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