Feel Good Resources… On The Go!

Feel Good Resources… On The Go!

In response to the many requests I have received from clients, students, and audience members, I have created several audio resources to meet our need for stress reduction given our lifestyle. We are constantly on the go and needing to get done the tasks of the day....

3 Tips to ENSURE Learning in Spite of Stress

“Stressed Brains Don’t Learn,” Says Director of the Brain Center for Applied Learning Research Best-selling author of Brain Rules, John Medina, explains that the less we feel in control of stress, the more we experience the type of stress that hurts learning. “If you...
"ADHD Does Not Exist"…Say What?!

"ADHD Does Not Exist"…Say What?!

For some people, it certainly does! It’s important to recognize that in three to five per cent of the population, a brain scan, often due to genetics, will reveal lowered cortical activity in the prefrontal area of the brain causing symptoms of impulsivity,...

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