by Kali Duggins | Jan 20, 2015 | Uncategorized
Insomnia, anxiety, addiction, racing thoughts, extreme sensitivity and reactivity: these are all the signs of stress. The stress many of us experience now comes from feeling little to no control over the demands of our culture wanting more, faster, and better. When we...
by Dr. Reggie | Jun 7, 2013 | news and events
…..With summer on the way it would serve us ALL well to reconsider the amount of time we spend on technological gadgets: television, telephone, computer, ipad, x-box, wii, etc. Neuroscientific findings are mounting to confirm that these activities change our...