by Dr. Reggie | Nov 13, 2019 | news and events
We’ve all been convinced that a big part of how we heal and move on in our life is to let go or surrender, to stop certain ways of thinking, to prevent the different ways we automatically interpret events in the negative. It has been surprising to learn, through...
by Dr. Reggie | Sep 7, 2013 | news and events
After a year of collecting data in the U.S. and Canada at four different public schools (one elementary, middle, and two high), the surveys show astounding results! Across the board, both students and staff report, on average, a 20% decrease in stress and tension,...
by Dr. Reggie | Jun 7, 2013 | news and events
…..With summer on the way it would serve us ALL well to reconsider the amount of time we spend on technological gadgets: television, telephone, computer, ipad, x-box, wii, etc. Neuroscientific findings are mounting to confirm that these activities change our...