by Dr. Reggie | Sep 25, 2018 | news and events
BEST title of an article I have seen in ages: “You Don’t have a Disorder…. You have Feelings!” Isn’t it true that we have become a generation that believes we are supposed to feel good (or be happy) all of the time, and if we don’t,...
by Dr. Reggie | May 24, 2016 | news and events
According to recent articles published in such reputable journals as Psychology & Health, Trends in Cognitive Sciences, and Emotion: Feeling down makes us more likely to choose the safe bet. Low moods tip us toward thinking more analytically. Negative emotion...
by Dr. Reggie | Sep 23, 2015 | news and events
I mean it. Be grumpy. Be lazy. Be negative. Be all that you are and know that all of what we are in any given moment is part of what it means to be alive, to be real, and to tell the truth. Welcome to the human race, or more accurately, welcome to our unique clan. We...
by Dr. Reggie | Sep 2, 2015 | news and events
As I contemplate the best information I could possibly share at this time of year, nothing else comes close to the importance of this video. It’s back to school time and I want every educator to know how easy it has been for other educators to settle their students in...
by Dr. Reggie | Apr 20, 2015 | news and events
In response to the many requests I have received from clients, students, and audience members, I have created several audio resources to meet our need for stress reduction given our lifestyle. We are constantly on the go and needing to get done the tasks of the day....