There’s Nothing Wrong With You

There’s Nothing Wrong With You

BEST title of an article I have seen in ages: “You Don’t have a Disorder…. You have Feelings!” Isn’t it true that we have become a generation that believes we are supposed to feel good (or be happy) all of the time, and if we don’t,...

Don't Worry, Be Grumpy

I mean it. Be grumpy. Be lazy. Be negative. Be all that you are and know that all of what we are in any given moment is part of what it means to be alive, to be real, and to tell the truth. Welcome to the human race, or more accurately, welcome to our unique clan. We...
Feel Good Resources… On The Go!

Feel Good Resources… On The Go!

In response to the many requests I have received from clients, students, and audience members, I have created several audio resources to meet our need for stress reduction given our lifestyle. We are constantly on the go and needing to get done the tasks of the day....

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