by Dr. Reggie | Dec 5, 2018 | news and events
If I were to ask people on the street what an objective definition of a healthy lifestyle is, they would likely answer that it has to do with eating healthy food and exercising, getting good sleep, drinking lots of water, and finding a balance between work life and...
by Dr. Reggie | Aug 29, 2016 | news and events, Parents
Drawing from important current educational research, Paul Tough’s new book, Helping Children Succeed: What Works and Why, highlights the essentials for effective teaching today. With a growing number of students coming to school having experienced various levels of...
by Dr. Reggie | May 24, 2016 | news and events, Parents
According to recent articles published in such reputable journals as Psychology & Health, Trends in Cognitive Sciences, and Emotion: Feeling down makes us more likely to choose the safe bet. Low moods tip us toward thinking more analytically. Negative emotion...
by Dr. Reggie | May 9, 2016 | news and events
Scientific research validates yet another of my tendencies: I like to protect myself by preparing for the worst-case scenario. Unlike idealists, I imagine, I tend to expect that what can go wrong, will. I travel frequently, for example, and between the cab rides, the...
by Dr. Reggie | Sep 23, 2015 | news and events
I mean it. Be grumpy. Be lazy. Be negative. Be all that you are and know that all of what we are in any given moment is part of what it means to be alive, to be real, and to tell the truth. Welcome to the human race, or more accurately, welcome to our unique clan. We...
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